I’m not sure why it had never occurred to me before this morning but it’s trivial to umount just NFS mounted filesystems by combing umount‘s -t and -a flags. This is particularly useful for fixing hung NFS mounts.
Attempt to nicely unmount all NFS mounts:
umount -t nfs -a
Unmount all NFS mounts, even if they have open file descriptors:
umount -t nfs -l -a
Mount all NFS mounts declared in /etc/fstab (or your platforms equivalent):
umount -t nfs -l -a